Nombre de messages : 9391 Pts Actifs/Pertinence : 18654 Réputation : 215 Date d'inscription : 26/11/2009 Age : 33
Sujet: Roelly Winklaar 2012 Mer 18 Jan - 21:09
Citation :
I am finally back to training after getting my jaw surgery. As a kid I had a lot of trouble with my teeth. People always act surprised with I tell them this, as if I’m making it up. I think they forget we are not machines. We can have the same problems they do.
When I first started back after surgery, eating was not good. In fact, it was very painful. So I had to take a break. I ended up going on a holiday to Curacaou because it took three months before my jaw was fully recovered.
Now that my training and eating are going well, my power is starting to come back. I came back to Holland for Grandma to have a look at my physique and choose what we needed to do. Grandma made some changes to my training. We are doing things we haven’t done before, and we will see how my back and chest respond to the new training and nutrition. I’ll be keeping you guys posted on how it goes.
Nombre de messages : 7363 Pts Actifs/Pertinence : 12705 Réputation : 137 Date d'inscription : 26/06/2008 Age : 37 Localisation : in your face
Sujet: Re: Roelly Winklaar 2012 Mer 18 Jan - 21:29
Au moins il a fait un break apres son operation , ca va peut etre lui etre benefique !
shuikan
Nombre de messages : 9391 Pts Actifs/Pertinence : 18654 Réputation : 215 Date d'inscription : 26/11/2009 Age : 33
Sujet: Re: Roelly Winklaar 2012 Sam 21 Jan - 22:57
Winklaar de weg naar 2012
manu21
Nombre de messages : 133 Pts Actifs/Pertinence : 244 Réputation : 4 Date d'inscription : 29/09/2008 Age : 51 Localisation : cote d'or
Sujet: Re: Roelly Winklaar 2012 Dim 22 Jan - 0:45
Pas de doute les tri sont encore la !!
stephane garcia
Nombre de messages : 1074 Pts Actifs/Pertinence : 2044 Réputation : -11 Date d'inscription : 03/12/2008 Age : 57 Localisation : paca
Sujet: Re: Roelly Winklaar 2012 Mar 24 Jan - 0:25
il a des triceps de ouff
thejpman
Nombre de messages : 7374 Pts Actifs/Pertinence : 14877 Réputation : 105 Date d'inscription : 15/04/2009
Sujet: Re: Roelly Winklaar 2012 Dim 12 Fév - 19:12
Roelly Winklaar Blog: Back on Track after the Dentist A few months back, Roelly Winklaar had some jaw surgery done. He says it was difficult to eat afterwards and it put a damper on his training. Now he's back in the gym and training with "Grandma" Sibil Peeters. Here are some pics of the "Dutch Beast" getting the a-ok from his dentist and a little note from Winklaar himself:
Hey, MD! I went to the hospital yesterday for my last check-up. I am now officially cleared to begin my prep. I will keep you guys posted along the way with pictures and updates. Roelly.
fredo77
Nombre de messages : 3436 Pts Actifs/Pertinence : 6623 Réputation : 65 Date d'inscription : 27/10/2009
Sujet: Re: Roelly Winklaar 2012 Dim 12 Fév - 20:15
" ok parfait dites AAAAAH"
goodyear
Nombre de messages : 7363 Pts Actifs/Pertinence : 12705 Réputation : 137 Date d'inscription : 26/06/2008 Age : 37 Localisation : in your face
Sujet: Re: Roelly Winklaar 2012 Dim 12 Fév - 22:10