Sarah Hayes Trains Chest Two Weeks out from Ms International



MuscularDevelopment.com got a sneak peak at the 2010 NPC USA Championship Women's Bodybuilding Overall Winner Sarah Hayes 2 Weeks Out from her first pro show which will be the Ms. International 2011. Sarah talks about how its like training with her new coach Charles Glass and also why she took off a year to put on more size.









ca va être difficile pour elle le miss international

Steve Kuclo, Jeff Dwelle & Sarah Hayes Blastin' Delts 2 Weeks Out

In this video, NPC USA Championships super heavyweight hopeful, Steve Kuclo, trains shoulders with NPC USA competitor Jeff Dwelle and IFBB Pro Sarah Hayes. Kuclo and Dwelle discuss the changes they have made in the past year and talk about the different approaches their respective gurus, Hany Rambod (kuclo) and George Farah (Dwelle) bring to the table. Hayes is training for the Europa Battle of Champions in Hartford this weekend.

Très impressionante !!! masse et sèche ...........

Des supers scéances d'entrainements , d'où les résultats !!!