BRIAN SHAW 558 LB/254 KG STONE TRAINING


This is a video of training stones leading up to the 2013 Arnold Strongman Classic. The 558 lb/254 kg stone used in this video is the heaviest stone ever loaded for a single but Brian decided it was time to load it for reps.

Impressionnant!! Respect, et en plus, la 2nd passe aussi bien que la première!!

Merci pour la video.

Il y a du travail pour arriver à cette performance

Strongman Training - Brian Shaw's Strongman Training Program


Strongman Training - Brian's Shaw's Strongman Training Academy http://StrongmanAcademy.com

Strongman Academy will be an online strongman training program facilitated by the World's Strongest Man™ 2011, Brian Shaw. Brian's strongman training routine will be available to teach anyone who wants to participate in a strongman competition or just learn the iron sport to be a better athlete.

This is strength training at a level that few have ever witnessed. Professional and beginner strongman will be able to learn the best technique from the training methods of the World's Strongest Man™. Strongman training advice and 'how to' instruction in every strongman discipline will be taught: grip strength, nutrition and diet, exercises, equipment, events, routines, training, contest prep and more through video, images, forums, critiques and live trainings

Il vient de gagner le  2013 World's Strongest Man en Chine les 23 & 24 août:


Le classement:
1 Brian Shaw United States USA 51
2 Zydrunas Savickas Lithuania Lithuania 48
3 Hafþór Júlíus Björnsson Iceland Iceland 42
4 Mike Jenkins United States USA 41
5 Mike Burke United States USA 38.5
6 Vytautas Lalas Lithuania Lithuania 34
7 Terry Hollands United Kingdom UK 31.5
8 Johannes Arsjo Sweden Sweden 16
9 Robert Oberst United States USA 14
10 Mikhail Koklyaev Russia Russia 2 (injured)