Episode #1: SUPERMUTANT Trevor Koot's MASS CONSTRUCTION Chest Workout

Trevor Koot at over 300lbs explains his eating habits and the correct way to eat to pack on muscle MASS!


Episode #2: SUPERMUTANT Trevor Koot's MASS CONSTRUCTION Back Workout

At over 300lbs off-season with abs. This freak is on a quest to obtain his procard and nothing is going to stop him from doing just that.


Episode #3 SUPERMUTANT Trevor Koot's MASS CONSTRUCTION Shoulder Work

In this video Trevor talks about the MUTANT Product line and how it provides him the essential ingredients he needs to push through hardcore workouts like this one.


Episode #4 SUPERMUTANT Trevor Koot's MASS CONSTRUCTION QUADS Workout

In this episode Trevor talks about the mind muscle connection. That he focuses in on the quads and makes sure to squeeze at contraction

joli physique, genre bucheron, avec de beaux quadriceps

Episode #5 SUPERMUTANT Trevor Koot's MASS CONSTRUCTION ARMS Workout


In this video, Trevor smashes arms with 100lb dumbbells, and heavy tricep pushdowns at 300 + lbs off-season.