There are a lot of pretty girls out there. We see them all the time. They flash brightly into our lives and are gone just as fast. But beautiful women that are strong, rare, and elusive remain in our lives forever. Amanda Latona redefines beauty. Once you see her, you won't forget.
Latona has skipped around the surface of the pop world since she was a teen of the '90s. Learn about her beginnings in the chorus, the gym, on the stage, and in front of the camera.
Learn what she eats, how she trains, and check out her favorite supplements. Learn who Amanda is so you can work, succeed, and lift like Amanda does.
Follow Amanda's supplementation plan to recover, repair, and build a dream bikini physique. You are what you eat. Follow Amanda's nutrition plan to fuel your workouts, promote recovery, and build a bombshell physique. Follow Amanda Latona's high-octane training regimen to build a stage-worthy bikini physique!