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 Vic Richards

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Hathielle

Hathielle

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptySam 13 Mar - 20:02

Un phénomène...
Merci pour ces nouvelles tofs Crom
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davidff

davidff

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptySam 13 Mar - 20:22

Vic Richards - Page 4 9210
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herakles56

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyDim 14 Mar - 10:08

Ce type a quelque chose de fascinant, car c'est un des body les plus connus alors qu'il n'a jamais fait de concours (sauf un au Nigeria au début de sa carrière me semble t-il). En fait il a géré sa carrière sur ses qualités de colosse brut de décoffrage. Je pense que naturellement c'est déjà un monstre mais que l'entraînement lui a donné un côté extra-terrestre qui enthousiasme le publique.
Sur certaines videos il est franchement gras (il tournait à plus de 150 kg pour 1,77 m à un moment) mais il paraît tellement monstrueux et indestructible que le public marche.
En revanche je ne suis pas sûr qu'il aurait tenu le choc face à un Bertil Fox (qui était incroyable pour l'époque. Pour nous, dans les salles, c'était un OVNI) après une sèche sévère. Et sa carrière en aurait pris un coup.
Il a eu la sagesse d'utiliser au mieux ses qualités pour faire une carrière atypique mais sans aucun doute lucrative.

Vic Richards - Page 4 Victor10
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heracles 13

heracles 13

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyDim 14 Mar - 15:03

grave un phenomene ce type si il s'aurai mi sérieux en compétition il aurait écrasé a lee haney
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Crom

Crom

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyDim 14 Mar - 16:29

pour ceux que ca interesse ( et pour ceux qui ont le courage de se tapper son gros accent nigérian ) voici une interview réaliés il y a environ 2 ans par palumbo sur le No Bull radio de l'époque

partie 1

https://www.dailymotion.com/video/x9uav2_victor-richards-interiview-with-dav_sport

partie 2

https://www.dailymotion.com/video/x9u9mo_victor-richards-interview-with-dave_sport

partie 3

https://www.dailymotion.com/video/x9u9ni_victor-richards-interiview-with-dav_sport







un résumé rapide pour le non-courageux :

-il prétends qu'il faisait 100 kg avant même d'avoir touché un haltère

-pour la légende des 30 000 calories par jour , c'était en fait FLEX qui se foutait de sa gueule ( oui car en fait il n'en mangeait que 10 000 ...)

-il pense que coleman ne rentre meme pas dans le top 12 des meilleurs cultos , il doit tout aux drogues nouvelle génération (...)

-le véritable bodybuilding ne s'apparentait pas à la compet pour lui , il confie avoir compris ca lorsqu'à une de ces compets au nigéria , son trophée de vainqueur en plastique avait volé en morceaux dans le parking le soir-même, il s'était alors dit ''tout ca pour avoir cette merde ?!''

-il assimilait le mode de vie des cultos pros à de la décadence , prenant n'importe quoi , manquant de se tuer à chaque fois ( médication de compet ou substances narcotiques ) , c'est pourquoi il estimait qu'il ne faisait pas du bodybuilding , mais du ''victorbuilding'' , construisant son esprit et son corps

-il dit que ses collègues professionnels étaient de gros cons , il raconte une anecdote datant des 90's avec dillett. Il y rapportait qu'un jour , il avait expliqué à Dillett que celui-ci ne tirait peut-etre pas tout l'avantage de son physique niveau démos , contrats etc ( en terme de $ ) contrairement à lui qui gagnait $$$ sans meme concourir , il aurait tenté d'aider Paul à ce sujet.........puis il déplora l'attitude de Dillett qui selon ses propos :''est allé pleurnicher auprès de Joe Weider en lui demandant si c'est vrai que le méchant Victor gagnait plus que lui'' . Sur le plateau, Romano et Palumbo ont éclaté de rire ( j'avoue que moi aussi ), il avait mimé ca d'une manière à se tapper le cul par terre

-il évoque sa relation avec les barbarian brothers ( Peter et David Paul ) et leur côté déchaîné au training , de sa rencontre avec eux alors qu'il n'était qu'un ado débutant et balbutiant dans le monde de la fonte. Il rapporte un des conseils qu'un des deux jumeaux lui aurait donné :'' victor , si tu veux grossir , imite les bébés , ils arrêtent pas de grandir , grossir etc. Tout ce qu'ils font , fais-le'' ( ganja )

-il insiste sur sa quête spirituelle à l'aide du bodybuilding

-Dave Palumbo lui evoque un incident avec Gregg Valentino à l'époque : victor avait pour habitude de se huiler le corps avant de s'entrainer torse nu en salle , gregg lui servait souvent de pareur , un jour alors que victor se préparait pour une série huileuse de dév incliné haltère , gregg arrive pour l'aider sous les coudes.....avec des éponges.......valentino perdit le contrôle des coudes de victor ( ca glisse l'huile ) et les haltpre ainsi que la série de victor sont partis en fracas.................laissant part à un Richards hors de lui , insultant copieusement valentino avec son accent nigérian '' you modda fockaa etc '' et voulant le taper

-il explique les raisons pour lesquelles il se couvrait d'huile au training : pour eviter les vergetures sur les conseils de je sais plus qui . On lui avait suggéré de l'huile de coco , lui s'est dit que le ''baby oil'' ca revenait au meme.

-Il evoque son fameux posing aux côtés de Yates au FIBO : ce serait John Brown qui l'aurait convaincu de monter sur scène alors que lui venait da'voir de gros prob de logement et mangeait peu etc depuis 2 semaines

-il a bcp de respect pour levrone avec qui il s'était entretenu , levrone lui aurait déclaré : '' je te prépare pdt 8 semaines et tu seras cap' de violer yates sur scène''

-il affirme être tjs monstrueux

-il assume que l'histoire du nerf pincé de coleman dans le dos , qui serait résponsable de sa perte subite de symétrie depuis 2005-2006 , serait de la connerie





c'est à peu près tout , le reste c'est une soupe philosophico-spirituelle indigeste sur l'entraînement


Dernière édition par Crom le Dim 14 Mar - 16:46, édité 1 fois
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heracles 13

heracles 13

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Vic Richards - Page 4 Empty
MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyDim 14 Mar - 16:46

il a une grosse dent pour coleman
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BOBI

BOBI

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyDim 14 Mar - 20:12

merci Crom pour la traduction, chapeau

J'adore les interviews qui balancent angel
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goodyear

goodyear

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyDim 14 Mar - 20:19

merci,
c'est vrai que sur des photos recentes il a l'air toujours bien massif!
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JAY32

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyDim 14 Mar - 21:01

C'est vrai que ça balance ,mais on ne pourra réellement jamais savoir si c'est vrai.Et merci pour la traduction Crom.
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Louloubabar

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyDim 14 Mar - 21:01

Merci Crom smack
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herakles56

herakles56

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Vic Richards - Page 4 Empty
MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyLun 15 Mar - 14:24

je me méfie quand même de ses affirmations. Sur son ancien site, lorsqu'on lisait dans le détail son délire philosophico-musculo-religieux, on voyait bien qu'il a un côté mythomane très développé.
Il n'en reste pas moins que c'était un véritable colosse.
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VII

VII

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyMar 16 Mar - 13:47

Quel physique à 19 ans déjà !
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Crom

Crom

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptySam 20 Mar - 16:27

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Louloubabar

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptySam 20 Mar - 16:31

merci
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BOBI

BOBI

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptySam 20 Mar - 16:31

La vache quelle colosse quand même affraid

Sur la troisiéme photo les auréoles Laughing
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herakles56

herakles56

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptySam 20 Mar - 17:17

Bon sang, quel morceau quand même !!! Le monstre sur les photos en N&B. Merci, car perso je ne les connaissais pas. On voit vraiment que ce type est une vraie montagne de muscles. Hallucinant.
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shuikan

shuikan

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyDim 27 Juin - 12:41

Vic Richards - Page 4 2726095776_d21ce664f8_m

Vic Richards - Page 4 2725271197_037165d881
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Louloubabar

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyVen 3 Déc - 9:36

Une interview récente parut sur RX MUSCLE.COM (comme la date exacte de l'interview n'apparaît pas, je n'es pas crée de topic "News de Victor Richards"):
Vic Richards - Page 4 Vicric10
http://www.rxmuscle.com/articles/bios-a-interviews/2329-victor-richards-pulls-no-punches---find-out-why-he-never-competed.html

Rx: What do you feel your calling in this sport is?
VR: My calling in this sport was NOT to win titles and compete; it was to mentor people and give a voice to people that didn't feel they could speak up. I don't think I would have been able to do that and compete at the same time. I wouldn't have been able to be an advocate and voice for the athletes and the fans if I had been competing. As your life experiences goes on your calling becomes more and more clear to you. Sometimes you don't know where they are leading you and then once you arrive it all makes sense. The life experiences I have had have made me even more passionate to pursue my calling. So now I am committing all of my time and all of my energy to being that voice and that advocate. Over the years many have tried to silence my voice and discredit me. I am not a dog - I am a wolverine and if you back me in a corner I am going to fight!

Rx: What experiences did you have with Joe Weider?
VR: Joe himself has always treated me great. Anybody that knows Joe knows that he has a great passion for bodybuilding and bodybuilders. Joe was surrounded by ignorant people that knew nothing about bodybuilding and just wanted to count dollars. These people were weak-minded, jealous people that wanted to humiliate bodybuilders because they didn't like bodybuilders. Some of them had good reason not to like some of the athletes but some of them were just insecure. These were Joe's business advisers. In order to control and exploit the bodybuilders they were so jealous of they chose to take actions that would make the athletes live in hardship. It wasn't unusual for me to see Mr. Universe contenders sleeping in vans outside of Gold's Gym, starting a fire to cook their meals. The publications were making tons of money yet the athletes who were in the magazines holding a jar of protein had nothing to show for it. When other sports like professional wrestling and golf were investing large amounts of money on public relations to position their sports for the future, bodybuilding was like a rancher that took their cattle to the desert and refused to feed them and yet still expected them to produce large amounts of milk. Instead of using their own money to invest, they were caught up in exploiting the athlete. It didn't matter if it was bad press as long as it was cheap press. You don't see the NBA putting Denzel Washington on the cover of their magazine because he likes to play basketball on the weekend. If a famous person went to the gym one day in their life they would end up on the cover of a magazine just to create some buzz. The fact is Joe's advisers didn't want to spend any money to promote the sport. I don't blame it all on Joe but his organization was setting the trends. So if not paying bodybuilders and producing questionable supplements was the model Weider showed, everyone else followed suit. It was profits first, athletes last. Joe didn't really start putting people under contract until Vince McMahon's WBF came into play and Joe didn't want to lose them to that new organization. As soon as the WBF went out of business most of the athletes had their contracts cut. I have always had the utmost respect for Joe, how he treated me and what he has done for bodybuilding. My opinion both public and private of Joe Weider has always remained the same. I can't say the same for some of the executives and athletes that praise him in public and trash him behind closed doors. They do the same thing to Arnold.

Rx: Tell me about the movie roles you have turned down over the years, Vic.
VR: Well over my lifetime I have turned down four different movie rolls. Two of those four would have been very lucrative and would have opened many other doors for me in Hollywood. I was living and training in Southern California and was among producers and movie stars on a daily basis. All my life I have always been against racism, stereotypes, and injustice. Most people that are racist haven't had a bad personal experience with the race they are racist against. They have their thoughts and beliefs shaped by movies and TV shows that perpetuate fear and hate mongering and ignorance by promoting stereotypes. So when I was asked to take roles portraying big, muscular, black man beating up little old white ladies, I declined each and every time. Why don't I deserve the same roles Arnold gets? We both have thick accents [Vic laughs out loud]. How is it going to help my children, other black males and the sport of bodybuilding if I take a role as some violent street thug? How is taking a role like that going to increase unity and quality of life for any person with dark skin? I simply couldn't be a part of it. It cost me a lot of money but there is no price that can be put on my integrity and moral compass. It's the same reason I didn't compromise my principles for competitive bodybuilding.

Rx: Well that leads to my next question, Vic. Why didn't you compete? We have heard many
rumors over the years. Set the record straight.

VR: First I believe that the reasons I started to lift weights are different then 99% of the people that were going to the gym. I had an experience with bodybuilding unlike many other people who train. I took it beyond the physical and mental. . . to a spiritual experience. Bodybuilding became spiritual to me. And jumping on stage didn't feel spiritual at all. Just as the synagogue is to the Rabbi, the Vatican to the Pope; the gym was my spiritual ground. To have competed on the stage which is more for showmanship would be like bringing a stripper to the holy temple. Before I went to the gym I had already dreamed and visualized my entire workout, my recovery and my growth. To let a panel of judges determine my worth when I wasn't doing this for anyone other than myself seemed crazy to me. I also knew that if I was competing and taking endorsements that my voice would try to be silenced. It happened anyway.

Rx: Tell me more about that.
VR: Because I didn't compete, Wayne Demilia (IFBB head honcho at the time) blocked me from doing guest posing jobs in the USA. No one would hire me and Demilia reminded me that if I guest-posed for other organizations, I'd lose my IFBB Pro Card. This is why most of my guest posing and appearances took place in Europe. This is why you guys never saw me at contests in the USA. However, this just motivated me more. This also, indirectly, led to my posedown with Mr. Olympia Dorian [Yates] at FIBO in Germany. The posedown was actually orchestrated by John Brown (Mr. Universe). He told me "Victor we have seen bodybuilders and we have seen bodybuilding. Victor you are the bodybuilders bodybuilder. You must be seen!" These giants of the sport could look at me and tell I wasn't on GH or insulin because my stomach wasn't distended like the rest of their champions. After that incident I found it funny that people who were friends to my face were actually threatened by my presence on stage. The only people that were congratulatory were Lenda Murray and Kevin Levrone. Kevin urged me to compete and told me any show I entered would be mine. He told me he thought I could win Mr. Olympia hands down. He hired me on the spot to guest pose on his local NPC show he held back in Maryland. Imagine that, a Pro bodybuilder paying me to pose at his show. He had just won the Arnold Classic and had placed 2nd at the most recent Mr.Olympia! I still chose not to compete because I wasn't going to compromise my principles. The feeling I got from training was so powerful, so spiritual I wasn't going to do anything to risk that feeling. I also wasn't willing to risk my health. All those people who would clap for me if I got on stage; would they be at my funeral if I died from the rigors of contest preparation? Diuretics and dehydration were not things I was even willing to consider. For me it has always been about wellness, balance and health.

Rx: Vic what are your current and future goals?
VR: Well I want to return bodybuilding to what is was originally intended to be-- the mind, the body and the spirit. Master thyself. When people talk about anti-aging; that is bodybuilding. When people talk about sexual health, beating depression, preventing diabetes-- that is what bodybuilding is truly about. True health and true wellness. Bodybuilding today is like a beautiful car that people have taken and sold for parts. There has never been any sport that covers health from every angle. Anti-aging, mental health, and warding of depression. If bodybuilding was practiced to the fullest extent of its potential, 90% of the big pharmaceutical companies would go under. Doctors would be in the soup line. Just like any great innovators that weren't recognized when they were alive; my philosophy about true bodybuilding will be studied and celebrated long after I am gone at the top learning institutions. Yale, Oxford, Harvard, Cambridge.

Rx: So, Vic what are you doing now to create that legacy?
VR: For years I have had a vision of sorts, of a research and investigation consortium. To this end I have created the VRRI (Victor Richards Research Institute). We have primary goals: To empower athletes and fitness enthusiasts alike to achieve optimal health and optimal finances. I am sick and tired of seeing people spending money on products they saw in a special 4-page ad report when they could be investing their money in products that not only are proven to be beneficial but come from companies that actually pay their customers for their business. There are some really dynamic and cutting edge companies and products out there that get overshadowed by the big boys who dominate the ad space in the muscle magazines. So the VRRI will be continually researching and suggesting products and services that are not only cutting edge and of great benefit - they will often come from companies that will pay people for their referrals and any sales they generate. The VRRI is committed to providing solutions rather than focusing on problems. We will create an army of wellness champions. Lastly, we are in discussions for a series of Vic Richards Wellness Centers both here in the States and abroad. The VR Wellness Centers will offer the best of the best in wellness, fitness and nutrition technologies.

Rx: Vic what would you most like to see change in today's bodybuilding world?
VR: First I want to put an end to athletes being exploited. It isn't unusual these days to see athletes that were exploited by the establishment now starting their own companies or shows and perpetuating the exploitation because they have discovered the money isn't on stage. It is off stage in the endorsement banners and event sponsors. This needs to stop. The athletes that actually sell the products, magazines and event tickets with their blood, sweat and tears need to be the ones benefiting the most and I will not rest until this occurs. I am so humbled when I have pros and up-and-coming pros contact me for mentoring and advice. They can't say it publicly but I have so many people contact me via phone and e-mail and thank me for being an advocate for athletes and the sport itself.

Rx: Victor, what are you doing nowadays to keep busy?
VR: I'm dedicating my time to mentoring new and upcoming bodybuilders on how put on size safely and effectively. Bodybuilding is a philosophy of life and if young lifters are not properly guided, they can very easily lose track of the where they're going and what's truly important to the process.






















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Louloubabar

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyMar 11 Jan - 19:17

(j'ai pas crée de post "News de Victor Richards" car peu importante)
Heavy Muscle Radio: (1/10/11): Victor Richards & Dr. Jose Antonio:
Vic Richards - Page 4 Hmr_vi10
http://www.rxmuscle.com/hmr-radio-show.html

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Louloubabar

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptySam 22 Jan - 1:01

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Crom

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyMar 25 Jan - 22:20

Vic Richards - Page 4 Index



Difficile de trouver des stats fiables. Juste pour info :

Name: Victor Richards
Location: Rancho Cucamonga, CA, USA
Born: 1964
Height: 5'10", 176 cm
Off Season Weight: 360 lbs, 162 kg
Competition Weight: 330 lbs, 148 kg
Arms: 26", 66 cm
Waist: 36", 91 cm
Thighs: 37", 94 cm
Calves: 24", 61 cm
Neck: 22 1/2", 57 cm
Shoulder width: 43", 109 cm
Chest: 67", 170 cm

Vic Richards - Page 4 I2gfw10
Vic Richards - Page 4 L3rnk10
Vic Richards - Page 4 Jtdmy10
Vic Richards - Page 4 Vicric10
Vic Richards - Page 4 Victor10
Vic Richards - Page 4 Victdo10
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Vic Richards - Page 4 Cceyi10

il y a 3/4 ans :
Vic Richards - Page 4 L6ojk10



Un interview par Shawn Ray parue sur MD le 29/03/2009 :

Where are they Now?
Interview with
Victor Richards



In the early 80’s Bodybuilding for both young and old, professional and amateur was at its peak! The Austrian Oak and 7-Time Mr. Olympia, Arnold Schwarzenegger (80’) was a well known Hollywood Movie Star as Conan the Barbarian his training partner, Franco Columbo (75-81’) was also a 2-Time Mr. Olympia and Strongman. Chris Dickerson (82’) and Samir Bannout (83’) were winding down the era of Sub 200lbs Mr. Olympia Champions as the reign of Lee Haney was shaping up by way of winning the first of 8 consecutive Mr. Olympia titles at 250lbs plus from 1984 to 1991! That said, there were few athletes in the industry that built names for themselves not by virtue of the Contest Stage but simply by virtue of building Muscle with Mass and lots of it! One name comes to mind above all others in the world of Bodybuilding and potential as a competitor, the Original Nigerian Nightmare for many, Victor Richards!
Here is a guy who as a Teenager put fear into grown men with the mere idea of toying with the possibilities of becoming a professional bodybuilder. Victor was a Prodigy of sorts in that the amount of muscle mass he carried at such a young age had never been seen before. He first began getting noticed when he competed in the Orange County Muscle Classic as a Teenager in Buena Park, California back in 1983 at Knott’s Berry Farm where he dwarfed the competition but did not mange to hold onto victory finishing in second place. Victor later began training with the Twins from Rhode Island, David and Peter Paul the famous “Barbarian Brothers” two of the bigger, strongest guys training at the Mecca, Gold’s Gym in Venice, California. Victor never did compete on a Pro stage yet he garnered the attention of Joe Weider and secured sponsorship from him which enabled him to continue appearing in the magazines and travel the world while being marketed as one of the Greats in the industry. I recently caught up with the 44 year old father of 3, now residing in Portland, Oregon weighing a paltry 315lbs and still training to answer a few questions about where he is now, where he has been these last few years and his opinions on the industry. Never one for a loss of words, this highly Spiritual man has his philosophies deeply rooted in what God has in store for his life while walking to the beat of his own drum.

SR-: Victor, how did this all start for you? The process of which, you chose to grease up one day and step onstage as a Bodybuilder.

VR:I never really planned to be a bodybuilder, when I was a teenager my friends and I skipped class to go to Gold's gym in Venice, California in search of our T.V action hero Lou Ferrigno “The Incredible Hulk.” He wasn't in the gym but the Barbarian Brothers were. The twins were shocked with my genetics and introduced me to Pete Grymkowski, the owner of Gold's Gym who gave me a free gym membership on the spot.

SR: At what point did you realize this was something you could use to help leverage financial rewards?

VR:When I was very young, I was initially flattered that I was being offered $500 for appearances while seasoned Pro's were getting $300. As a Teenager, it makes you feel good to be recognized but as I got a bit older, I realized that there were no financial rewards in Bodybuilding. If you are lucky enough to be the best in the world you win two hundred thousand dollar prize after spending three hundred thousand dollars to with that prize. Conversely, you can be a third string Pro football player, have nowhere near the discipline or sacrifice of a Pro Bodybuilder and make a decent living.

SR: Who were your mentors/ teachers in this industry?

VR:The Barbarian Brothers, Larry Jackson, Samir Bannout , Chris Dickerson and Rufus Howard.

SR-Q: At which point did you realize that Bodybuilding was more than lifting weights and stepping onstage to be judged by others?

VR:I made that realization very early when I felt the natural high I achieved after lifting weights. That feelings far surpassed standing half naked with a group of men on a stage and if I was upset with my girlfriend or stressed about something I would train several times a day just to clear my head and forget things. Weight lifting was a therapeutic outlet rather than a men’s beauty contest for me.

SR: What role did training at Gold’s Gym have in your outlook on the sport? Did you benefit from training there as opposed to say, XYZ Gym in One Horse Town, Nebraska?

VR: Gold's Gym was mixed blessings. I was fortunate to watch and learn from many great bodybuilders but at the same time, I learned many things that made me question the ethics, integrity and principles associated with sport. I say "sport" but for me, bodybuilding has always been considered my "discipline."

SR: Tell us about some of your most memorable encounters with Pro’s or Amateurs that you recall help define your personal outlook on the sport?

VR:I have a plethora of opinions about bodybuilding but in the interest of brevity I will touch on a few key memorable encounters that will demonstrate why it is that I feel the way I do. First, there is what I call "disguised poverty” which is rampant throughout the sport. Many very popular and big name bodybuilders are living hand to mouth and because it has never been my goal to publicly humiliate my colleagues, I will not provide any more specific detail or names on this subject. However, I am confident that many people who are familiar with this sport will support my “disguised poverty" observations.
Second, is what I feel to be a callous indifference to the value of a person, as a person rather than as a competitor or an object. For example, I remember very vividly when Momo Benazziza died from his dedication to the sport and a fellow competitor callously told me "Good, just another motherfucker out of the way that I don't have to worry about.” Had that opinion been limited to one individual it would not have had the same effect on me but sadly it wasn't. Third, not all promoters but many promoters, are just plain greedy and deceptive. As far back as 1989, I recall a particular promoter at the Orange County Bodybuilding Classic trying to pocket my guest posing fee of $2,500. I had specifically asked for the money to be donated for children of Muscular Dystrophy. The promoter agreed but never made the donation.

SR: What advice would you have for a 17 year high school kid coming into the industry to compete at the Orange County like you day back in the day, what can he expect or look forward to?

VR:I would like young people to do it for themselves, not for other people. Use the sport to build discipline, self-confidence and overall health. Then enjoy the benefit of looking good but the foundation cannot be based upon just looking good. Looking good is the icing on the cake and the short term goal. If they only body build for the sake of physical competition they may become quickly disenchanted but if they use it to create healthy disciplined habits, they can expect great things in all avenues of their life.

SR: Why do you think the Teenage Division numbers have dropped so dramatically in the past 20 years?

VR:Disguised poverty.

SR: If Drug Testing were brought back would you support it?

VR: I would support responsible, objective medical monitoring to ensure healthy competition but not necessary drug testing just for the sake of drug testing.

SR: What motto do you live by now that you're a father?

VR: My Motto is to live your life to the best of your ability, not live to the expectation of others.

SR: What did you hate most about the industry?

VR: "Hate" is a word I avoid, but as I mentioned earlier, I am truly disappointed with greed, deception and inhumanity that infiltrated the sport.


SR: What defines who you are as a man?

VR: Like everyone, my experiences in life and how I have chosen to deal with those experiences.

SR: If you were running the industry today, what 3 things would you do immediately to make the sport better for the athletes?

VR: First, create a union. Second, hire a good P.R professional to promote and change the negative image of Bodybuilding with general public. Finally, sponsor objective medical monitoring to ensure healthy, sustainable competition for every bodybuilder who wants to compete while making sure that all Pro bodybuilders have full health care coverage.

SR: How do you find living in Portland, Oregon as opposed to California?

VR: It is peaceful, non superficial, environmentally health consious and in general has more polite people.

SR: What are you working on up there these days, any projects in the works?

VR: I am planning to develop a Wellness Center on large acreage or a mini farm. A place where people can come learn about holistic bodybuilding in a natural, serene setting while dining on organic meat, poultry, fruits and vegetables A full service wilderness retreat where people can get healthy and enjoy natural surroundings as well.

SR: What’s it like being a father for you compared to your Single days?

VR: I am less materialistic and selfish. I have come to understand that one's life is much more than "one” life." It is about far more than just me as an individual.

SR: With Dexter Jackson being chosen Mr. Olympia by the Judges, are we heading in the right direction with his look?

VR:I am unclear about what one's "look" refers to in this business but I will say that it will take much more than a “look” to transform this industry. Everyone will have to work together for true change. Arnold was a wonderful ambassador for bodybuilding and we should all follow his lead, so that no one bodybuilder will ever be pressured to achieve any one "Look" for the sport to succeed.

SR: What are the Bodybuilders of today seriously in need of?

VR:Dignity

SR: At your age, do you feel the need to be carrying the body mass you have now necessary or is it just genetics weighing in over 300lbs today?

VR: At 5'10 I look too thin at 250 pounds, so I believe for me, it is primarily genetic.

SR: When you die, how would you like to be remembered? What would you like people to say?

VR: I would like to be remembered as a person of integrity, a person who did not compromise his beliefs, regardless of whether those beliefs were popular or not.

SR: If you had it to do all over again, what would you change?

VR:I would have spent more time with my family. I also would have done more of the activities that I enjoy like camping, fishing and sailing.


SR: You were quoted famously as eating as many as 30,000 calories a day, you want to go on record and clarify this statement?

VR: I have certainly eaten 15,000 -20,000 calories in one day- but not every day! Anyone familiar with Caribbean cuisine knows that it is not unusual to have huge meals averaging 7,000 calories. If you have a few of those meals over a 24 hour period, 20,000 calories is not out of line.

SR: Hypothetically, you just won One Million Dollars, what would you do with it?

VR:A large portion would go to my children's college funds. I would also donate some of it for the health care of my fellow bodybuilders who have had significant health issues as a result of their efforts to earn a living by bodybuilding.

SR: Besides your children, what do you hold nearest to your heart?

VR: My Father and Mother.

SR: Give me some of the best poundage’s you've lifted: Bench- Shoulder Press- Squat- Biceps Curl?

VR:I have bench pressed between 550 on incline bench and 600+ pounds flat bench; 200 pounds on dumbbell press. I’ve done shoulder presses in the range of 450 pounds; squatted nearly 900 pounds, as well I’ve done barbell curls up to 315 pounds and I never liked using a belt or knee wraps.

SR: The true meaning of life for a bodybuilder through the eyes of Victor Richards is……..?

VR:It is about balance of life. The combination of body, mind and spirit all being channeled on the same frequency for ultimate growth. Therefore, building one's body is about life not death, and the results are unique to each individual.

SR: You have the final say, what would you like the world to know about you?

VR: As I mature I started to think about my calling in life and how I ended up in bodybuilding. I never knew anything about the sport and never wanted to be a bodybuilder. I believe that my true destiny in life is to be a teacher. In this sport we have seen pro bodybuilders get very sick, even losing their kidneys. Just because someone is a pro doesn't mean they know what they are doing actually, it is almost to the contrary. Some bodybuilders would drink a gallon of bleach everyday if it meant they could win a trophy. It is my goal to help teach people how to build their body the right way, without compromising their health, whether their goal is to win a trophy or just improve their health.
As always, I can be reached for personal consultations at: www.vicrichards.com

Thank you Shawn, you have always been an inspiration and great role model for anyone who ever walked into a gym, more importantly the professionalism you carried yourself with on and off stage! You’re doing a great job as an ambassador of the sport, continue the great work!

Words from a true “Gentle Giant” in our industry that hopefully will continue to Inspire, Motivate and Stimulate the youth of our world to be more than simply “Muscle Heads” but complete Human Beings that are well rounded and versed in Compassion, Strength, Spirit and Professionalism.
Thanks Victor and Stay Hungry!

Shawn



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kepler2008

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyMar 28 Aoû - 23:57

Dsl j'avais cherché sans le "s" à la fin de Richards.
Merci pour l'intégration.
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Tomtom

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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 EmptyMer 29 Aoû - 18:54

Crom a écrit:
en fait FLEX qui se foutait de sa gueule ( oui car en fait il n'en mangeait que 10 000 ...)

-il pense que coleman ne rentre meme pas dans le top 12 des meilleurs cultos , il doit tout aux drogues nouvelle génération (...)


-il assimilait le mode de vie des cultos pros à de la décadence , prenant n'importe quoi , manquant de se tuer à chaque fois ( médication de compet ou substances narcotiques ) , c'est pourquoi il estimait qu'il ne faisait pas du bodybuilding , mais du ''victorbuilding'' , construisant son esprit et son corps

Il a un physique monstrueux mais faut pas déconner, il n'a pas non plus obtenu ça juste en mangeant bien et en buvant beaucoup d'eau pas vrai
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MessageSujet: Re: Vic Richards   Vic Richards - Page 4 Empty

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