shuikan
Nombre de messages : 9391 Pts Actifs/Pertinence : 18654 Réputation : 215 Date d'inscription : 26/11/2009 Age : 33
| Sujet: Andrew Sarmast 2011 Dim 6 Nov - 14:47 | |
| Friday November 4th, Gold's Gym Crofton, MD. Andrew gets in an arms and abs workout to start the day off right. As stated in the 'off season diet' video we made last week, Andrew does a lot of volume training whether it is off-season or pre-contest. |
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