Kevin Frasard 2011

Athlète NPC

Kevin Frasard- Training For 2011 NPC Natural Michigan(4 Weeks Out) 18juillet :

Chest and Biceps. Trained at my buddie's gym which is attached to his workplace and I can blast my death metal and get as loud and intense as I want to...fucking awesome!!! This was at the 4 week out mark, and my strength was really beginning to suffer from all the dieting, cardio, my main job/drywall side work, cooking every/preparing all my meals every day...ugh...tough as nails but all worth it!!! I The contest was this past weekend(July 16th)and I ended up being the runner up to the incredible 1st place light-heavyweight winner Derek Charlebois...I was more than happy with my placing!!! The light-heavies were stacked 12 deep with all incredible physiques, so to take 2nd place to such a tough class this year was a huge accomplishment for me :) This was my 2nd show, and there will be plenty more to come in the future, but now it's time to make my improvements this off-season and come out next year bigger and better!!!