thejpman
Nombre de messages : 7374
Pts Actifs/Pertinence : 14877
Réputation : 105
Date d'inscription : 15/04/2009
 |  Sujet: Tianna Ta 2011 Lun 18 Avr - 16:42 | |
|  IFBB Bikini Pro Tianna Ta Preps for PittsburghTianna Ta is making some serious changes to her physique after teaming up with Shannon Day at TeamBomb Shell. In this arm video, Tianna talks her contest prep for the Pittsburgh Pro and also talks about some of the mistakes she previously made that Shannon Day corrected. She talks about the most common mistake of spending hours on the treadmill which has now changed. Watch out!! Tianna is going to turning some heads at the Pittsburgh pro. |
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thejpman
Nombre de messages : 7374
Pts Actifs/Pertinence : 14877
Réputation : 105
Date d'inscription : 15/04/2009
| | Sujet: Re: Tianna Ta 2011 Lun 25 Avr - 2:27 | |
|  Tianna Ta Trains Shoulders 2 Weeks OutIFBB Bikini Pro Tianna Ta takes us through a shoulder workout at Bev Francis' Powerhouse Gym two (2) weeks out from the IFBB Pittsburgh Pro. Tianna explains how she has switched trainers and is happier than ever! |
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