NPC USA 2009

Branden Ray sur MD :

Citation :

Now this is really my first time logging on since the USA's but I've heard from several people that I was the topic of much discussion mostly from people who were not at the show. Now let me ask you this question, with Hany being the best in the world at what he does, why would he let me step on stage holding water?? I also ask all of you with opinions, how many shows have you done? It's a never ending learning process.

Yes I was shredded with a sunk in face in Robbie Durand's videos. Yes I was ripped to the bone in Shawn Ray's video. What do you think I did after that, ate a rack of ribs with extra barbecue sauce and soy sauce and downed a gallon of soda. NO! LoL! I made a mistake that I've been making and had my color done too dark. Yes I am black and pretty dark skin. I don't turn red under the lights and if I'm not careful, being too dark and then topping it with a thick oil will wash everything away.

Hany and Mark will tell you that in the room my quads, hams, back, and glutes were shredded and crazy vascular. That's what you saw in the videos when I didn't have coloring or oil on. Once I got under the hot and bright stage lights, it was a wrap for me. Everything looked super dark and almost a dull gray. We were baffled as to how I can be so ripped in the pump room and then blah on stage. No I didn't put on water during the process of walking 10 steps from the pump room to the stage.

I actually talk to Silvio Samuel today and he gave me some really good advice because he also noticed that I was too dark and as a result, washed out. He experienced the same thing before and now does his own coloring. Another good example is Kai Greene who will also attest to the significance of coloring when you are dark skinned.
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I will turn pro this year.

Il explique que contrairement à ce qui a été dit ,il n'était pas flotteux pendant la compète ,il n'a pas fait d'erreur au cours de son rebond .Le problême venait en fait de son tan qu'il a mal dosé ,chose difficile à faire dit-il pour un athlète de couleur .

é bé il a pas chomé le boss...

pour ceux qui captent pas l'anglais branden ray explique que les réecentes opinions sur les divers boards au

sujet de sa prétendue rétention d'eau durant le concours sont fausses , il explique qu'un gars comme son

préparateur , Hany Rambod , qu'il décrit comme étant l'un des meilleurs ne l'aurais ''jamais laissé monter sur

scène avec de la flotte '' que les videos de prépa avant le NPC USA attestent de la bonne condition physique qu'il

tenait , le bémol selon lui a été le tan , bien trop sombre auquel est venue s'ajouter une huile épaisse , le tout a

donné cette impression de rétention d'eau qui lui a été fatale selon lui , il dit avoir causé avec silvio samuel qui lui

aurait confié qu'il avait connu le meme genre de soucis et qui du coup a pu lui donner de bon tuyaux



il termine son post en précisant qu'il deviendra pro cette année

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