2013-01-09





I took part in a Grace fundraiser at Crossfit 717. Not a PR but at this point I had not decided to get knee surgery so I had just done my normal Friday press training. My weight in the video is around 390lbs.



The 2012 Arnold Strongman Classic winner and top 5 finisher at last years World's Strongest Man announced several week ago he would be sitting out this years Strongman Classic due to a continuing knee injury. At the time he felt that he could not be 100% in an event that is far more physically demanding and taxing than any other in the world. In that decision he confirmed with Dr Terry Todd, his own Orthopaedic surgeon, his sponsors and his lovely wife Keri, and came to the conclusion now was the best time for surgical intervention. Here is Mike's update to his fans from last night updating everyone on his progress and his availability and appearances at the Arnold Expo.